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Ileanedover
Journal
17 Aug 21
Ileanedover's Journal, 17 Aug 21
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Weigh In record (no journal entry) for 17 August 2021
99 kg
Lost so far:
0 kg
.
Still to go:
18 kg
.
Diet followed: 100%.
View Diet Calendar
, 17 August 2021:
3 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 1.08g.
Breakfast:
Tea.
Lunch:
Tea.
Dinner:
Tea.
more...
2770 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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Ileanedover's Weight History
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