Weigh In record (no journal entry) for 17 August 2021
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126.2 kg
Lost so far: 1.3 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 56.48g | Prot: 80.53g | Carbs: 120.69g.
Breakfast: Simply Potatoes Mashed Sweet Potatoes, Chicken Liver (Pan-Fried, Cooked) . Lunch: Glory Foods Seasoned Southern Style Turnip Greens, Chicken Wing (Skin Eaten), Cracker Barrel Old Country Store Fried Okra. Dinner: Chicken Leg, Green Giant Green Bean Casserole. Snacks/Other: Fudge Type Thick Chocolate Topping, Soft Serve Light Ice Cream Cone . more...
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Losing 3.2 kg a Week
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buenitabishop's Weight History
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