Weigh In record (no journal entry) for 08 March 2014
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86.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Poorly.
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1163 kcal
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Fat: 47.67g | Prot: 73.73g | Carbs: 110.74g.
Breakfast: Mango, Hansells Yoghurt Classic Natural, Coffee (Brewed From Grounds), Benifex Fish Oil (1000 mg), Whole Milk. Lunch: Pascall Barley Sugar, Rotisserie Chicken, Tea with Milk, Mixed Grain Bread. Snacks/Other: Shortbread, Tea with Milk. more...
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Gaining 0.7 kg a Week
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janetofnq's Weight History
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