Preta.34's Journal, 19 Aug 21

I know I shouldn't be weighing everyday. But with this no sugar week is almost impossible!!! ❤️
68 kg Lost so far: 2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2021:
1008 kcal Fat: 37.94g | Prot: 69.50g | Carbs: 100.49g.   Breakfast: Mixed Seeds, Papaya, Strawberries , Coffee, Sesame Seeds, Scrambled Egg . Lunch: Yoki Farofa, Capsicum, SunRice Brown Rice & Quinoa, Shrimp , Coles Basa Fillets, Woolworths Baby Spinach & Rocket Leaves. Dinner: Watermelon , Coles Basa Fillets, Shrimp , Yoki Farofa, Woolworths Long Grain Rice Cups. Snacks/Other: Strawberries , Date, Tangerines (Mandarin Oranges). more...
837 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.8 kg a Week

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Preta.34's Weight History


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