I know I shouldn't be weighing everyday. But with this no sugar week is almost impossible!!! ❤️
|
68 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1008 kcal
|
Fat: 37.94g | Prot: 69.50g | Carbs: 100.49g.
Breakfast: Mixed Seeds, Papaya, Strawberries , Coffee, Sesame Seeds, Scrambled Egg . Lunch: Yoki Farofa, Capsicum, SunRice Brown Rice & Quinoa, Shrimp , Coles Basa Fillets, Woolworths Baby Spinach & Rocket Leaves. Dinner: Watermelon , Coles Basa Fillets, Shrimp , Yoki Farofa, Woolworths Long Grain Rice Cups. Snacks/Other: Strawberries , Date, Tangerines (Mandarin Oranges). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Preta.34's Weight History
|