Weigh In record (no journal entry) for 19 August 2021
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66.3 kg
Lost so far: 12.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 63.49g | Prot: 42.27g | Carbs: 54.79g.
Lunch: Brócolis, Morangos, Manteiga (com Sal), Piracanjuba Creme de Leite 17% de Gordura, Abóbora Cabotia, Ovo Cozido. Dinner: Ovo Frito, Abóbora Cabotia, Brócolis Cozido, Hortifruti Abacate. Snacks/Other: Yoki Milho para Pipoca, Neugebauer Chocolate Amargo 70% Cacau. more...
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Losing 2.8 kg a Week
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polipauly's Weight History
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