Weigh In record (no journal entry) for 20 August 2021
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65.4 kg
Lost so far: 42.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2181 kcal
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Fat: 111.29g | Prot: 51.90g | Carbs: 248.91g.
Breakfast: Pumpernickel Bread, Asda Avocado, Black Tea, Aldi Large Eggs, Tabasco Sauce. Lunch: Kelly's Cornish Clotted Cream Ice Cream, Asda Strawberries, Grape Tree Organic Coconut Flour , Grape Tree Ground Almonds, Asda Pecans, Asda Banana, Tesco Medium Eggs, Sultanas, Cinnamon , Coconut Oil. Snacks/Other: Anna's Original Ginger Thins, Asda Extra Special Medjoul Dates , Bolero Almond Wafer Sticks, Grape Tree Dark Chocolate Gooseberries, Grape Tree Dark Chocolate Coffee Beans. more...
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Gaining 0.6 kg a Week
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johnsonwj26's Weight History
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