Weigh In record (no journal entry) for 20 August 2021
|
50.6 kg
Lost so far: 2.4 kg.
Still to go: 10.6 kg.
Diet followed: Poorly.
|
|
1633 kcal
|
Fat: 50.98g | Prot: 79.08g | Carbs: 203.36g.
Lunch: Kellogg's All-Bran Original, Tasti Smooshed Wholefood Balls, Tasti Smooshed Wholefood Balls, Boiled Egg, Boiled Egg, Coles Tuna Chunks in Springwater. Dinner: coconut milk, chapati, greek style yoghert, baby spinich, sweet potato, brown onion, garlic, carrot, lentils. Snacks/Other: Macro Organic Smooth Peanut Butter, Blueberries, Tasti Smooshed Wholefood Balls. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andromeda2875's Weight History
|