Weigh In record (no journal entry) for 20 August 2021
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65.7 kg
Lost so far: 13.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 39.79g | Prot: 14.90g | Carbs: 46.92g.
Lunch: Piracanjuba Creme de Leite 17% de Gordura, Frango, Chuchu Cozido, Abóbora Cabotia. Snacks/Other: Hortifruti Abacate, Neugebauer Chocolate Amargo 70% Cacau. more...
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Losing 4.2 kg a Week
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polipauly's Weight History
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