Weigh In record (no journal entry) for 21 August 2021
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66.7 kg
Lost so far: 5.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 22.34g | Prot: 19.37g | Carbs: 136.75g.
Breakfast: Woolworths Hotdog Bread Roll. Lunch: Sprite Sprite (600 ml), Hummus , Cooked Broccoli, Cooked Pumpkin (from Fresh, Fat Added in Cooking), Cooked Carrots (from Fresh, Fat Added in Cooking), Falafel . more...
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Losing 8.4 kg a Week
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billyjoelandhiscatnoelle's Weight History
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