peeperjj's Journal, 21 Aug 21

Weigh In record (no journal entry) for 21 August 2021
55.6 kg Lost so far: 17.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2021:
1703 kcal Fat: 83.74g | Prot: 69.60g | Carbs: 145.19g.   Lunch: Old Chicago Italian Sausage Stromboli, Red Lobster Cheddar Bay Biscuit Mix. Dinner: Braum's Chocolate Chip Cookie Dough Ice Cream, Braum's Whole Milk, Malted Drink Powder Mix (Natural) , Braum's French Fries (Small), Braum's 1/3 Lb Cheeseburger. more...
1715 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.8 kg a Week

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


peeperjj's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.