Weigh In record (no journal entry) for 21 August 2021
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132.0 kg
Lost so far: 34.5 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 81.02g | Prot: 57.81g | Carbs: 202.08g.
Lunch: Celery , Pace Picante Medium Salsa, Tostitos 100% White Corn Bite Size Tortilla Chips, Philadelphia Original Cream Cheese. Dinner: Parmesan Cheese (Grated) , Corn On The Cob with Butter , Del Taco Carne Asada Street Taco. Snacks/Other: Brownie , Breyers All Natural Vanilla Ice Cream, Crazy About Cookies M&M Cookies. more...
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Losing 2.6 kg a Week
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