Weigh In record (no journal entry) for 22 August 2021
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85.0 kg
Lost so far: 16.2 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 24.88g | Prot: 24.22g | Carbs: 73.54g.
Breakfast: Lemon, Tea (Brewed, Decaffeinated) . Lunch: Tostitos 100% White Corn Bite Size Tortilla Chips. Dinner: Kraft Homestyle Macaroni & Cheese, Cooked Collards, Roasted Broiled or Baked Chicken Wing. more...
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Gaining 1.3 kg a Week
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Baldwiki's Weight History
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