Weigh In record (no journal entry) for 23 August 2021
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88 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Not Applicable.
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928 kcal
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Fat: 31.89g | Prot: 58.90g | Carbs: 130.40g.
Breakfast: Grapes (American Type, Slip Skin) , Sunpride Pisang Single. Lunch: Lemon Juice, Nescafe Classic, Cucumber (Peeled) , Uleg Sambal Pedas, Fried Egg, Hoka Hoka Bento Nasi Putih, Chicken Soup. Dinner: Carrots (with Salt, Frozen, Drained, Boiled, Cooked) , Potatoes (Flesh, with Salt, Boiled) , Uleg Sambal Pedas, Chicken Breast, Yun-Yi Tahu Kuning. Snacks/Other: Fitbar Fitbar Tiramisu Delight . more...
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2467 kcal
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Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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fateemarahmania's Weight History
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