mommynessa09's Journal, 11 Mar 14

I am on my way. 2 pounds isn't so bad! it is accurate. I am at work (in a doctors office). i feel GREAT. I cant wait to see more weight coming off!
75.3 kg Lost so far: 0.9 kg.    Still to go: 8.6 kg.    Diet followed: 100%.

View Diet Calendar, 11 March 2014:
1607 kcal Fat: 96.17g | Prot: 104.57g | Carbs: 79.41g.   Breakfast: Baileys Coffee Creamer - The Original Irish Cream, Coffee, Olive Oil, Cheddar Cheese, Egg, Whole Milk, Oatmeal, Blueberries, Strawberries. Lunch: Wendy's Chicken Caesar Salad with Grilled Chicken Fillet. Dinner: Ricotta Cheese (Part Skim Milk), Buitoni Roasted Garlic Marinara Sauce, Cooked Spaghetti Squash, Olive Oil, Feta Cheese, Garlic, Tomatoes, Provolone Cheese, Dole Portobello Mushroom Caps. Snacks/Other: Blue Cheese, Provolone Cheese. more...
2166 kcal Exercise: Desk Work - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...
Losing 6.4 kg a Week

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Comments 
That's a wonderful feeling, isn't it? It even compensate all the tasty things you've wanted, but refused! Good luck 
11 Mar 14 by member: Gabija

     
 

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mommynessa09's Weight History


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