pooja_sghotra's Journal, 25 Aug 21

Weigh In record (no journal entry) for 25 August 2021
62.4 kg Lost so far: 6.5 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2021:
1169 kcal Fat: 30.48g | Prot: 60.06g | Carbs: 171.07g.   Breakfast: Masterfoods Tomato Sauce, Besan Chilla, CSR Raw Sugar, Tea with Milk. Lunch: Avocado, Lentils (Sprouted) , Aloo Gobi, Helga's Wholemeal Lower Carb Wrap. Dinner: Sponge Cake with Icing. Snacks/Other: Haldiram's Bhujia Sev, Tea with Milk, CSR Raw Sugar, Vital Protein Unflavoured Pea Protein, Bananas. more...
1961 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.2 kg a Week

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pooja_sghotra's Weight History


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