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Really getting there. Taking responsibility of my actions. And being aware of all the sugary food I eat. Making them exceptions and not routine!!! I can see the end of the tunnel!!! ❤️ 💪🏾 👊🏾 ❤️
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66.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 44.50g | Prot: 64.53g | Carbs: 175.95g.
Breakfast: Chocolate Croissant, Almond Croissant, Strawberries , Blueberries , Raspberries , Fried Egg , Bakers Delight Hi Protein Multigrain Bread , Kale , Tangerines (Mandarin Oranges), Lemon, Ginger , Pears , Cucumber (with Peel) . Dinner: Tangerines (Mandarin Oranges), Cherry Tomatoes, Woolworths Baby Spinach & Rocket Leaves, Cos or Romaine Lettuce , Yoki Farofa, White Rice (Long-Grain) , Shrimp (Cooked), Always Fresh Basa Fillet Fresh. Snacks/Other: Almond Croissant. more...
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Losing 2.1 kg a Week
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