Weigh In record (no journal entry) for 26 August 2021
|
116.3 kg
Lost so far: 8.8 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
|
|
1724 kcal
|
Fat: 79.17g | Prot: 42.98g | Carbs: 207.21g.
Breakfast: Envia Yaourt aux Fruits 0%, Café, Céréales Noix Chocolat, Banane, Thé (Brassé). Lunch: Carrefour Crème Glacée Vanille, Casino Poêlée Campagnarde . Dinner: Milbona Créfé Ail et Fines Herbes, Pomme, Wasa Léger, Milbona Plume de Lait, Lidl Rillettes de Saumon. Snacks/Other: Magnum Almond. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeanpierre67's Weight History
|