Weigh In record (no journal entry) for 28 August 2021
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96.2 kg
Lost so far: 19 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 46.76g | Prot: 63.81g | Carbs: 8.40g.
Breakfast: Brasil Frutt Castanha do Pará Natural, Ovo Cozido. Lunch: Tomates Cereja, Pernil Assado, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Manjericão, Açafrão, Ovo Cozido. more...
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Losing 2.8 kg a Week
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Monique.jap =)'s Weight History
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