Weigh In record (no journal entry) for 28 August 2021
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83.8 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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216 kcal
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Fat: 19.04g | Prot: 7.50g | Carbs: 3.34g.
Breakfast: Cream (Half & Half) , Decaffeinated Coffee. Lunch: Beef Frankfurter or Hot Dog. more...
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Losing 1.4 kg a Week
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Baldwiki's Weight History
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