Weigh In record (no journal entry) for 29 August 2021
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47.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 8.88g | Prot: 48.33g | Carbs: 10.62g.
Lunch: Hard-Boiled Egg, Mazzetti Organic Apple Cider Vinegar, John West Chunk Style Tuna in Springwater. Dinner: Chinese Cabbage (Bok-Choy, Pak-Choi), Shallots, Lemon, Garlic, Zucchini, Baby Carrots, Tomatoes, Steamed or Poached Sea Bass. more...
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Losing 6.0 kg a Week
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Andromeda2875's Weight History
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