Weigh In record (no journal entry) for 29 August 2021
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54.5 kg
Lost so far: 42.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 60.23g | Prot: 74.58g | Carbs: 131.24g.
Breakfast: Conad Fette Biscottate Integrali, Zymil Latte Parzialmente Scremato. Lunch: Olive Nere, Aglio, Cipolle, Conad Cipolla Rossa, Pepe Nero, Rio Mare Tonno al Naturale, Conad Fagioli Rossi, Insalata Mista Verde, Pomodorini, Olio Extra Vergine di Oliva. Dinner: Pizzamia Pizza Bianca con Origano, Pane Comune, Olive Verdi, Gastronomia Toscana Paté di Fegatini, Salsiccia di Maiale, Pecorino, Prosciutto Crudo. Snacks/Other: Biscotti Frollini, Gelati alla Fragola. more...
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107 kcal
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Exercise:
Walking (moderate) - 5/kph - 34 minutes, Apple Health - 23 hours and 26 minutes. more...
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Gaining 0.1 kg a Week
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..*Emmeline*..'s Weight History
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