Weigh In record (no journal entry) for 30 August 2021
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137.4 kg
Lost so far: 14.1 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 51.50g | Prot: 36.00g | Carbs: 55.50g.
Breakfast: McDonald's Folded Egg, McDonald's Sausage Patty. Lunch: Nathan's Famous Cheddar Cheese Beef Franks, Fresh & Easy Beef Chili with Beans. Dinner: El Monterey Beef & Bean Burritos. more...
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Losing 0.3 kg a Week
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fluffy0021's Weight History
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