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Officially a month and I was only able to loose 2.5 pounds. I’m a slow looser and I’m already small, so I consider it a win. My goal is 4.5 pounds by 10/09. Cheers to those who take it day you day.
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56.6 kg
Lost so far: 4.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 28.52g | Prot: 25.57g | Carbs: 118.99g.
Breakfast: So Delicious Oatmilk Creamer, Coffee, The Hummus Guy Organic Garlic & Chives, Hilary's Black Rice Burger, Arnold 100% Natural Whole Wheat Bread. Lunch: Wolfgang Puck Organic Free Range Chicken Noodle Soup, Fresh Gourmet Wonton Strips Authentic, Safeway Seltzer Water, Wegmans Seaweed Snack. more...
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Gaining 0.1 kg a Week
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