Weigh In record (no journal entry) for 30 August 2021
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55.2 kg
Lost so far: 31.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 37.18g | Prot: 51.05g | Carbs: 223.55g.
Breakfast: Stevia Bio Ladiet, Café Instantáneo , Papaya, Noel Saltín Noel Semillas y Cereales, Huevo Duro. Lunch: Aguacate, Tomates Rojos, Cebollas Rojas, Zanahoria Cocida, Vainitas, Sancocho. Snacks/Other: Mangos, San Martin Yogurt Griego Mango, Melón , Papaya, Manzana. more...
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Losing 0.9 kg a Week
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