Weigh In record (no journal entry) for 01 September 2021
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67.4 kg
Lost so far: 7.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1152 kcal
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Fat: 49.05g | Prot: 88.07g | Carbs: 90.88g.
Breakfast: Veri Deli Fig & Mixed Grain, Tasmanian Heritage Double Brie, Bakers Delight Fruit Scone, Coles New York Style Baked Cheesecake Slice. Lunch: Bananas , Bulk Nutrients Protein Matrix, Farmers Union Greek Style All Natural Yogurt Light. Dinner: Costco Smoked Chicken Breast, Lettuce Salad with Assorted Vegetables. more...
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Gaining 0.6 kg a Week
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Meri.gold's Weight History
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