pooja_sghotra's Journal, 01 Sep 21

Weigh In record (no journal entry) for 01 September 2021
61.4 kg Lost so far: 7.5 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2021:
880 kcal Fat: 23.19g | Prot: 47.09g | Carbs: 121.18g.   Breakfast: Coles Tomato Sauce, Mixed Salad Greens, Tea with Milk, CSR Raw Sugar, Abbott's Village Bakery Farmhouse Wholemeal Bread. Lunch: Saag, Helga's Wholemeal Lower Carb Wrap. Snacks/Other: Buttered Air Popped Popcorn, Rusk, Bananas, Vital Protein Unflavoured Pea Protein, CSR Raw Sugar, Tea with Milk. more...
1806 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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pooja_sghotra's Weight History


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