Weigh In record (no journal entry) for 01 September 2021
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64.9 kg
Lost so far: 14.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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753 kcal
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Fat: 54.78g | Prot: 49.87g | Carbs: 19.27g.
Lunch: Amendoins Secos Torrados sem Sal, Ovo, Peito de Frango. Snacks/Other: Nestlé Creme de Leite Leve, Abacate. more...
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Losing 0.3 kg a Week
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polipauly's Weight History
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