Weigh In record (no journal entry) for 02 September 2021
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67.2 kg
Lost so far: 7.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1260 kcal
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Fat: 79.58g | Prot: 69.78g | Carbs: 69.15g.
Breakfast: Bananas , Farmers Union Greek Style All Natural Yogurt Light, Bulk Nutrients Protein Matrix. Lunch: Olina's Fig & Sunflower Seed Crackers, Tasmanian Heritage Double Brie. Dinner: Sesame Dressing, Lettuce Salad with Assorted Vegetables, Coles Sticky BBQ Lamb Ribs. more...
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Losing 1.4 kg a Week
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Meri.gold's Weight History
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