Weigh In record (no journal entry) for 03 September 2021
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65.1 kg
Lost so far: 42.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1653 kcal
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Fat: 53.84g | Prot: 46.94g | Carbs: 248.90g.
Breakfast: Pumpernickel Bread, Tesco Medium Eggs, Black Tea, Vitalite Dairy Free Butter. Lunch: Maribel Sour Cherry Jam, Vitalite Dairy Free Butter, Go Ahead! Crispy Slices Apple, Black Tea, Pumpernickel Bread. Snacks/Other: Asda Bourbon Biscuits, Asda Digestive Biscuits. more...
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Losing 0.3 kg a Week
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johnsonwj26's Weight History
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