Weigh In record (no journal entry) for 27 August 2021
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67.9 kg
Lost so far: 8.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 2.47g | Prot: 35.61g | Carbs: 40.38g.
Dinner: Hacendado Yogurt Zero Grasa Fresa , Continente Equilibrio Tortitas de Milho. Snacks/Other: Arroz Basmati (Cocido), Continente Atum em Agua, Continente Brócolos Congelados. more...
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Losing 1.9 kg a Week
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