Weigh In record (no journal entry) for 17 March 2014
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109.7 kg
Lost so far: 23.2 kg.
Still to go: 28.0 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 13.39g | Prot: 12.29g | Carbs: 62.95g.
Dinner: Great Value Purified Drinking Water, Bojangles Chicken Rice Bowl. Snacks/Other: Banana. more...
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Losing 1.2 kg a Week
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