Weigh In record (no journal entry) for 06 September 2021
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52.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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804 kcal
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Fat: 34.63g | Prot: 49.57g | Carbs: 73.04g.
Breakfast: 단호박찜, 가농 오메가 구운계란, BOBSNU 약콩두유. Lunch: 갈비찜, 고추장멸치볶음, 고구마줄기볶음, 계란찜, 깍두기, 공기밥. Dinner: 단호박찜, 가농 오메가 구운계란, BOBSNU 약콩두유. Snacks/Other: 김밥. more...
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Gaining 12.6 kg a Week
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khj-016(밥반선생)'s Weight History
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