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Had a cheat day on Saturday, big mistake but oh well, won't be doing that again for a long time. Will try and be strict this week to get things moving downward again. Thanks for the support everyone, I really appreciate it!!
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108.6 kg
Lost so far: 2.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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Gaining 0.2 kg a Week
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