Weigh In record (no journal entry) for 06 September 2021
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95.8 kg
Lost so far: 0 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1132 kcal
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Fat: 44.91g | Prot: 26.42g | Carbs: 141.45g.
Breakfast: Natvia 100% Natural Sweetener, Coffee, Uncle Tobys Oats Quick Sachets Original, Queen Sugar Free Maple Flavoured Syrup, So Good Barista Edition Almond. Lunch: Continental Chinese Chicken & Corn Cup a Soup, McCain Healthy Choice Straight Cut Chips, Liddells Lactose Free Cheese. Dinner: KFC Chips (Large). more...
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steady weight
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