Weigh In record (no journal entry) for 01 September 2021
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71.6 kg
Lost so far: 14.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1541 kcal
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Fat: 67.48g | Prot: 56.87g | Carbs: 217.90g.
Breakfast: Egg. Lunch: RA Sushi Dragon Roll, RA Sushi Shrimp Tempura Roll, Trader Joe's Seaweed Salad. Dinner: Sun World Black Seedless Grapes , Lewis Bake Shop Keto Bread, Mission Avocado, Shake Shack Single Vanilla Frozen Custard Cone. Snacks/Other: Planet Oat Unsweetened Oatmilk Vanilla, Sun World Black Seedless Grapes, Quaker Oatmeal Squares Cereal - Cinnamon, Healthy Life Honey Wheat Bread, Jif Natural Creamy Peanut Butter, Lewis Bake Shop Keto Bread. more...
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Gaining 0.3 kg a Week
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islandsister's Weight History
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