spicehorn's Journal, 07 Sep 21

Oopsies 🥴
59.1 kg Lost so far: 7.4 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2021:
1073 kcal Fat: 46.11g | Prot: 51.81g | Carbs: 102.15g.   Breakfast: Ashgrove Milk, Blueberries, Kellogg's All-Bran Very High in Fibre, Uncle Tobys Vitabrits. Lunch: Carrots , Heinz Spaghetti . Dinner: Coles Australian Beef Thin BBQ Sausages, Cooked Green String Beans (from Fresh), Cooked Carrots, Mashed Potatoes (Whole Milk and Butter Added) . Snacks/Other: Avocado, Burgen 85% Lower Carbs, Boiled Egg, Cobs Natural Popcorn Sea Salt. more...
Gaining 1.4 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


spicehorn's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.