Weigh In record (no journal entry) for 06 September 2021
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70.6 kg
Lost so far: 15.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1237 kcal
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Fat: 57.75g | Prot: 73.67g | Carbs: 114.26g.
Breakfast: Bob Evans Tomato Slices, Broccoli , Egg, Bush's Best Vegetarian Baked Beans (Tangy Sauce with Brown Sugar & Spices). Lunch: Heinz Mayomust, Harris Teeter Lean Ground Beef 93/7, Trader Joe's Frozen Petite Peas, Trader Joe's Organic Brown Rice (Frozen). Dinner: Trader Joe's Dried Bing Cherries, Trader Joe's Triple Ginger Snaps, Trader Joe's Organic Dry Roasted & Lightly Salted Cashews, Trader Joe's California Walnut Halves & Pieces, Peach, Trader Joe's 2% Greek Yogurt. Snacks/Other: Rolo Candy, Forager Oat Milk, Tea (Brewed) , Fairlife High Protein Vanilla. more...
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Losing 1.4 kg a Week
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islandsister's Weight History
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