While I was walking, I thought about what I would write in my journal today. I forgot the witty thing I wanted to say. :ShakingMyHead and LOL:
Edit to say, yesterday was the end of my challenge. My Performance Challenge: 15 lbs By 3-17. I didn't lose 15 pounds, but 14 is awesome! Thank you weightloss0511 for making the challenge! Yay!
|
82.1 kg
Lost so far: 9.5 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
2210 kcal
|
Exercise:
Desk Work - 4 hours, Standing - 23 minutes, Walking (slow) - 3/kph - 3 minutes, Resting - 11 hours and 34 minutes, Sleeping - 8 hours. more...
|
steady weight
|