Weigh In record (no journal entry) for 08 September 2021
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79.5 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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445 kcal
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Fat: 9.39g | Prot: 26.06g | Carbs: 64.37g.
Breakfast: Oatmeal. Lunch: Healthy Choice Chicken Broccoli Alfredo. more...
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Losing 6.0 kg a Week
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Baldwiki's Weight History
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