Weigh In record (no journal entry) for 09 September 2021
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67.1 kg
Lost so far: 10 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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818 kcal
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Fat: 53.96g | Prot: 31.73g | Carbs: 53.71g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Coffee & Cream, Boiled Egg. Dinner: Tea with Milk, Rissotto. Snacks/Other: Gala Apples, Coffee & Cream, Unibic Anzac Biscuits, Coffee & Cream. more...
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Gaining 1.4 kg a Week
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Black Bess's Weight History
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