Weigh In record (no journal entry) for 10 September 2021
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61 kg
Lost so far: 7.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1118 kcal
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Fat: 28.20g | Prot: 71.07g | Carbs: 147.37g.
Breakfast: Coles Tomato Sauce, CSR Raw Sugar, Besan Chilla, Tea with Milk. Lunch: White Rice (Long-Grain, with Salt, Cooked) , Bhindi Masala, Helga's Wholemeal Lower Carb Wrap. Dinner: Paneer Tikka. Snacks/Other: Tea with Milk, CSR Raw Sugar, Vital Protein Unflavoured Pea Protein, Bananas. more...
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Losing 0.9 kg a Week
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pooja_sghotra's Weight History
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