|
Bad week this week, must get back on track!
|
67.2 kg
Lost so far: 40.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2021:
|
2024 kcal
|
Fat: 114.11g | Prot: 54.19g | Carbs: 191.15g.
Breakfast: Tabasco Sauce, Asda Avocado, Multigrain Bread, Tesco Medium Eggs, Black Tea. Lunch: Gosh Original Falafel, Asda 30% Less Fat Houmous, Asda Sultanas, Apples , Asda British Carrots, Asda Celery Sticks , Tesco Little Gem Lettuce. Snacks/Other: Grape Tree Amazonian Brazil Nuts, Grape Tree Soft Apricots, Asda Bourbon Biscuits, Cadbury Crunchie Blast Ice Cream, Choceur Belgian Chocolate Truffles. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
johnsonwj26's Weight History
|