Weigh In record (no journal entry) for 10 September 2021
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57 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1354 kcal
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Fat: 43.75g | Prot: 59.71g | Carbs: 188.17g.
Breakfast: Zuegg Marmellata Leggera Mirtilli, Hero Marmellata Light alla Fragola, Primae Natur Gallette di Riso senza Sale. Lunch: Pomodori, Olio Extra Vergine di Oliva, Zarotti Tonno al Naturale, Selex Riso Fino Basmati. Dinner: Findus Fiori di Salmone, Bonduelle Iceberg, Olio Extra Vergine di Oliva, Valfrutta Fagioli Cannellini. Snacks/Other: Cocomero, Lindt Cioccolato Fondente 70%, Carote, Mela Verde, Pesca. more...
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1904 kcal
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Exercise:
Neat - 1 minute, Resting - 16 hours and 59 minutes, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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Francirem's Weight History
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