Weigh In record (no journal entry) for 11 September 2021
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115.3 kg
Lost so far: 9.8 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1830 kcal
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Fat: 96.44g | Prot: 51.61g | Carbs: 194.32g.
Breakfast: Café, Thé (Brassé), Céréales Noix Chocolat, Envia Yaourt aux Fruits 0%, Oranges. Lunch: Envia Yaourt aux Fruits 0%, Wasa Léger, Poires, Fromage Gorgonzola, U Knacks , Salade de Pommes de Terre. Dinner: Tarte Courgettes, Milbona Créfé Ail et Fines Herbes, Pomme, Wasa Léger. Snacks/Other: Magnum Almond. more...
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Losing 3.5 kg a Week
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jeanpierre67's Weight History
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