Weigh In record (no journal entry) for 15 September 2021
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115.6 kg
Lost so far: 9.5 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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445 kcal
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Fat: 14.97g | Prot: 23.81g | Carbs: 53.53g.
Breakfast: Café, Oranges, Céréales Noix Chocolat, Thé (Brassé), Envia Yaourt aux Fruits 0%. Lunch: Toque du Chef Blanquette de Veau aux Champignons et Son Riz. more...
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Gaining 0.7 kg a Week
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jeanpierre67's Weight History
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