Weigh In record (no journal entry) for 16 September 2021
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113.5 kg
Lost so far: 5.8 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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434 kcal
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Fat: 32.51g | Prot: 21.25g | Carbs: 14.33g.
Breakfast: Café com Leite e Açúcar, Ovo Mexido, Marba Mortadela Tradicional, Omelete. more...
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Losing 0.0 kg a Week
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@Cilaineely's Weight History
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