Weigh In record (no journal entry) for 18 September 2021
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66.6 kg
Lost so far: 37.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1607 kcal
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Fat: 126.14g | Prot: 122.66g | Carbs: 20.02g.
Breakfast: California Gold Nutrition Масло МСТ. Lunch: Бабаевский Элитный 75% Какао, Карусель Овощи Сотэ, Эколь Мякоть Баранины. Dinner: Мираторг Куриное Филе Грудки, Пятерочка Огурец Свежий, Эколь Баранина Халяль. more...
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Gaining 4.9 kg a Week
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Anastasia_LCHF's Weight History
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