Weigh In record (no journal entry) for 18 September 2021
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78.8 kg
Lost so far: 14.7 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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465 kcal
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Fat: 36.41g | Prot: 24.87g | Carbs: 17.16g.
Breakfast: Great Value Romaine Lettuce, Hellmann's Real Mayonnaise, Egg, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. more...
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Gaining 1.0 kg a Week
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freetime's Weight History
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