Weigh In record (no journal entry) for 20 September 2021
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61.1 kg
Lost so far: 7.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1263 kcal
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Fat: 40.71g | Prot: 47.45g | Carbs: 178.80g.
Breakfast: Masterfoods Tomato Sauce, CSR Raw Sugar, Besan Chilla, Tea with Milk. Lunch: Zarda, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Helga's Wholemeal Lower Carb Wrap. Dinner: Wonder White Wholemeal Bread. Snacks/Other: CSR Raw Sugar, Tea with Milk, Vital Slim and Trim Protein. more...
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Losing 0.2 kg a Week
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pooja_sghotra's Weight History
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