Weigh In record (no journal entry) for 22 September 2021
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86.5 kg
Lost so far: 4.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1232 kcal
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Fat: 61.17g | Prot: 51.07g | Carbs: 116.92g.
Breakfast: Bega Tasty Cheese Slices, Arnott's Savoy Original, Tzatziki, Celery , Woolworths Carrot Sticks, Woolworths Sweet & Salty Popcorn. Lunch: Raisins (Seedless) , Toasted Cheese & Caramelised Onion Sandwich. Dinner: Chicken Wrap. Snacks/Other: Dairy Fine Double Time, Uncle Tobys Le Snack. more...
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Gaining 0.2 kg a Week
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heylittlehummingbird's Weight History
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